Description
A hearty stew perfect for the winter solstice, featuring rich flavors from heart and liver.
Ingredients
Scale
- 2 pounds beef heart
- 1 pound beef liver
- 4 cups beef broth
- 2 cups diced potatoes
- 1 cup chopped carrots
- 1 onion, diced
- 4 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
Instructions
- In a large pot, sauté the onion and garlic until fragrant.
- Add the diced heart and liver, cooking until browned.
- Stir in the potatoes, carrots, broth, thyme, and rosemary.
- Bring to a boil, then reduce heat and let simmer for 1.5 hours.
- Season with salt and pepper before serving.
Notes
- This stew can be made a day in advance for better flavor.
- Adjust the seasoning according to your preference.
- Prep Time: 30 minutes
- Cook Time: 1 hour 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 150mg