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Tuna Steak with Creamy Egg Yolk Sauce First Image First Image

Tuna Steak with Creamy Egg Yolk Sauce


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  • Author: olivia RECIPES
  • Total Time: 16 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten-Free

Description

Delicious and succulent tuna steak served with a rich and creamy egg yolk sauce.


Ingredients

Scale
  • 2 tuna steaks
  • 2 egg yolks
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • 1/4 cup olive oil
  • 1 tablespoon fresh herbs (like dill or parsley)
  • Salt to taste
  • Pepper to taste


Instructions

  1. Season the tuna steaks with salt and pepper.
  2. Heat a skillet over medium-high heat and sear the tuna steaks for about 2-3 minutes on each side, or until cooked to your liking.
  3. In a bowl, whisk together the egg yolks, mustard, lemon juice, and olive oil until smooth and creamy.
  4. Remove the skillet from heat and place the cooked tuna steaks on plates.
  5. Drizzle the creamy egg yolk sauce over the tuna and garnish with fresh herbs.
  6. Serve immediately with your choice of sides.

Notes

  • For a spicier sauce, add a splash of hot sauce or a pinch of cayenne pepper.
  • This dish pairs well with steamed vegetables or a fresh salad.
  • Prep Time: 10 minutes
  • Cook Time: 6 minutes
  • Category: Main Course
  • Method: Searing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 tuna steak with sauce
  • Calories: 400
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 35g
  • Saturated Fat: 4g
  • Unsaturated Fat: 25g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 150mg