Description
A hearty and nutritious dish made with tender beef shank slow-cooked in rich bone broth, perfect for a comforting meal.
Ingredients
Scale
- 2 pounds beef shank
- 6 cups bone broth
- 1 onion, chopped
- 3 carrots, sliced
- 2 celery stalks, chopped
- 4 cloves garlic, minced
- 2 sprigs fresh thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- In a slow cooker, place the beef shank and add the chopped onion, carrots, celery, and garlic.
- Pour the bone broth over the ingredients, add thyme, salt, and pepper.
- Cover and cook on low for 8 hours or until the meat is tender.
- Remove the beef shank, shred the meat, and return it to the broth.
- Serve hot, garnished with fresh herbs if desired.
Notes
- This dish can be served with crusty bread for dipping.
- Adjust the seasoning to taste before serving.
- Prep Time: 15 minutes
- Cook Time: 8 hours
- Category: Main Course
- Method: Slow Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 100mg