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Rump Cap Skewers First Image First Image

Rump Cap Skewers


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  • Author: olivia RECIPES
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

Delicious and juicy rump cap skewers, perfect for grilling and perfect for your summer barbecue.


Ingredients

Scale
  • 2 pounds rump cap, cut into 1-inch cubes
  • 3 tablespoons olive oil
  • 2 teaspoons paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon ground black pepper
  • 1 teaspoon salt
  • 1 tablespoon fresh rosemary, chopped


Instructions

  1. In a bowl, combine olive oil, paprika, garlic powder, black pepper, salt, and rosemary.
  2. Add the rump cap cubes to the marinade and mix well.
  3. Cover and marinate in the refrigerator for at least 1 hour.
  4. Preheat the grill to medium-high heat.
  5. Thread the marinated cubes onto skewers.
  6. Grill skewers for about 8-10 minutes, turning occasionally until cooked to desired doneness.
  7. Remove from grill and allow to rest for a few minutes before serving.

Notes

  • For extra flavor, let the meat marinate overnight.
  • Serve with a side of chimichurri sauce for dipping.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 skewer
  • Calories: 300
  • Sugar: 0g
  • Sodium: 750mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 70mg