Description
Indulge in the rich, buttery flavor of roasted bone marrow, perfectly complemented by sea salt and fresh lemon.
Ingredients
Scale
- 4 beef marrow bones
- 1 teaspoon sea salt
- 1 lemon, cut into wedges
Instructions
- Preheat the oven to 450°F (232°C).
- Place the marrow bones upright on a baking sheet.
- Sprinkle the sea salt over the bones.
- Roast in the preheated oven for 15-20 minutes, or until the marrow is bubbly and starts to separate from the bone.
- Serve immediately with lemon wedges for squeezing over the marrow.
Notes
- For a richer flavor, try adding herbs like thyme or rosemary on top before roasting.
- Bone marrow can be enjoyed on toasted bread for a delicious appetizer.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 bone
- Calories: 350
- Sugar: 0g
- Sodium: 300mg
- Fat: 35g
- Saturated Fat: 15g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 5g
- Cholesterol: 60mg