Description
Deliciously tender and flavorful seared elk medallions, perfect for a hearty meal.
Ingredients
Scale
- 2 pounds elk medallions
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons fresh rosemary, chopped
- 2 cloves garlic, minced
- 1/4 cup red wine
Instructions
- Heat the olive oil in a skillet over medium-high heat.
- Season the elk medallions with salt, pepper, rosemary, and garlic.
- Place the medallions in the skillet and sear for 3-4 minutes on each side.
- Remove the medallions and let them rest.
- Add red wine to the skillet, scraping up any browned bits, and let it reduce by half.
- Serve the medallions with the sauce drizzled on top.
Notes
- Allow medallions to rest for at least 5 minutes before slicing.
- Pair with roasted vegetables for a complete meal.
- For added flavor, marinate the elk in the wine and herbs for a few hours before cooking.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Searing
- Cuisine: American
Nutrition
- Serving Size: 1 medallion
- Calories: 300
- Sugar: 0g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 120mg