Description
A vibrant and healthy salad featuring grilled salmon and a medley of colorful grains and vegetables.
Ingredients
Scale
- 2 cups cooked quinoa
- 1 pound grilled salmon, flaked
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1 cup bell peppers, diced
- 1/2 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt to taste
- Black pepper to taste
Instructions
- In a large bowl, combine the cooked quinoa, flaked salmon, cherry tomatoes, cucumber, bell peppers, red onion, and parsley.
- In a separate small bowl, whisk together the olive oil, lemon juice, salt, and black pepper.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately or store in the refrigerator for up to 2 days.
Notes
- This salad can be customized with your favorite vegetables.
- For added crunch, consider adding nuts or seeds.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salads
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 350mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 35g
- Cholesterol: 60mg