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Pulled Lamb Shank First Image First Image

Pulled Lamb Shank


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  • Author: olivia RECIPES
  • Total Time: 3 hours 20 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delicious and tender pulled lamb shank recipe that is perfect for cozy dinners.


Ingredients

Scale
  • 2 lamb shanks
  • 1 tablespoon olive oil
  • 2 onions, chopped
  • 4 garlic cloves, minced
  • 2 cups beef broth
  • 1 tablespoon tomato paste
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • Salt and pepper to taste


Instructions

  1. Preheat oven to 325°F (160°C).
  2. In a large Dutch oven, heat olive oil over medium heat.
  3. Brown lamb shanks on all sides, then remove and set aside.
  4. Add onions and garlic, sauté until soft.
  5. Stir in beef broth, tomato paste, rosemary, and thyme.
  6. Return lamb shanks to the pot.
  7. Cover and bake for 2.5 to 3 hours until tender.
  8. Shred the meat with forks and serve.

Notes

  • Serve with mashed potatoes or a crusty bread.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 20 minutes
  • Cook Time: 2.5 to 3 hours
  • Category: Main Course
  • Method: Braising
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 shank
  • Calories: 550
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 35g
  • Saturated Fat: 12g
  • Unsaturated Fat: 20g
  • Trans Fat: 1g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 45g
  • Cholesterol: 120mg