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Pan-Seared Scallops in Beef Tallow First Image First Image

Pan-Seared Scallops in Beef Tallow


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  • Author: olivia RECIPES
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

Delicious pan-seared scallops cooked in flavorful beef tallow, offering a rich and indulgent seafood experience.


Ingredients

Scale
  • 1 pound sea scallops
  • 2 tablespoons beef tallow
  • Salt to taste
  • Freshly ground black pepper to taste


Instructions

  1. Heat the beef tallow in a skillet over medium-high heat until shimmering.
  2. Pat the scallops dry with paper towels and season with salt and pepper.
  3. Add the scallops to the hot skillet, making sure not to overcrowd them.
  4. Sear the scallops for 2-3 minutes on each side until golden brown and cooked through.
  5. Remove from heat and serve immediately.

Notes

  • Ensure scallops are patted dry before searing for a better crust.
  • Do not move the scallops around in the pan while cooking to allow for proper searing.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Seafood
  • Method: Searing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 0g
  • Sodium: 350mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 20g
  • Cholesterol: 60mg