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Lamb Shoulder Chops Pan-Fried in Tallow First Image First Image

Lamb Shoulder Chops Pan-Fried in Tallow


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  • Author: olivia RECIPES
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

This delicious recipe for lamb shoulder chops pan-fried in tallow brings out the rich flavors and tenderness of the meat.


Ingredients

Scale
  • 4 lamb shoulder chops
  • 2 tablespoons tallow
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon rosemary


Instructions

  1. Season the lamb shoulder chops with salt, pepper, garlic powder, and rosemary.
  2. In a skillet, heat the tallow over medium-high heat.
  3. Add the seasoned lamb shoulder chops to the skillet.
  4. Cook for about 4-5 minutes on each side or until the chops reach your desired level of doneness.
  5. Remove the chops from the skillet and let them rest for a few minutes before serving.

Notes

  • Make sure to let the chops rest after cooking for better flavor and tenderness.
  • Tallow adds a unique flavor that enhances the lamb.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Pan-Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chop
  • Calories: 350
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 11g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 90mg