Description
A delicious and healthy twist on the classic Caesar salad featuring grilled chicken and kale.
Ingredients
Scale
- 2 cups chopped kale
- 1 pound grilled chicken breast, sliced
- 1 cup croutons
- 1/2 cup Caesar dressing
- 1/4 cup grated Parmesan cheese
- 1 tablespoon olive oil
- 1 clove garlic, minced
- 1/2 teaspoon black pepper
Instructions
- In a large bowl, combine kale and olive oil.
- Massage the kale until it is tender.
- Add the grilled chicken, croutons, minced garlic, and black pepper.
- Drizzle Caesar dressing over the top and toss to combine.
- Sprinkle with grated Parmesan cheese and serve.
Notes
- Add more Parmesan for an extra cheesy flavor.
- Grill chicken with your favorite seasonings for added flavor.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 salad bowl
- Calories: 350
- Sugar: 2g
- Sodium: 900mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 75mg