Description
This delicious Ginger Onion Fried Sea Bass features a perfect blend of ginger and onion that enhances the flavor of the fish, creating a mouthwatering dish suitable for any occasion.
Ingredients
Scale
- 2 pieces sea bass fillets
- 1 inch ginger, grated
- 1 onion, sliced
- 2 tablespoons soy sauce
- 1 tablespoon vegetable oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Heat the vegetable oil in a frying pan over medium heat.
- Add the sliced onion and grated ginger, and sauté until fragrant.
- Season the sea bass fillets with salt and black pepper.
- Place the sea bass in the pan and cook for 4-5 minutes on each side, until cooked through and golden brown.
- Drizzle the soy sauce over the fish during the last minute of cooking.
- Serve hot with your favorite side dish.
Notes
- For extra flavor, marinate the fish in soy sauce and ginger for 30 minutes prior to cooking.
- Can be served with rice or steamed vegetables.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 fillet
- Calories: 300
- Sugar: 1g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 70mg