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Fluffy 3-Ingredient Carnivore Buns First Image First Image

Fluffy 3-Ingredient Carnivore Buns


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  • Author: olivia RECIPES
  • Total Time: 30 minutes
  • Yield: 6 buns 1x
  • Diet: Keto

Description

These fluffy buns are the perfect low-carb alternative for your sandwich needs, made with only three ingredients.


Ingredients

Scale
  • 1 cup almond flour
  • 3 large eggs
  • 1 teaspoon baking powder


Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a bowl, mix almond flour and baking powder.
  3. In another bowl, whisk the eggs until fluffy.
  4. Combine the two mixtures until a dough forms.
  5. Shape the dough into buns and place on a baking sheet.
  6. Bake for 15-20 minutes, or until golden brown.

Notes

  • Store leftovers in an airtight container in the refrigerator.
  • Can be frozen for up to a month.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Baking
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bun
  • Calories: 120
  • Sugar: 1g
  • Sodium: 180mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 70mg