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Duck Leg Confit Carnivore Style First Image First Image

Duck Leg Confit Carnivore Style


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  • Author: olivia RECIPES
  • Total Time: 4 to 6 hours 20 minutes
  • Yield: 4 servings 1x
  • Diet: Carnivore

Description

A delicious dish featuring succulent duck legs slow-cooked in their own fat for a rich, savory flavor.


Ingredients

Scale
  • 4 duck legs
  • 2 cups duck fat
  • 4 cloves garlic, minced
  • 2 sprigs fresh thyme
  • 1 tablespoon salt
  • 1 teaspoon black pepper


Instructions

  1. Preheat the oven to 225°F (107°C).
  2. Season the duck legs with salt and pepper.
  3. In an ovenproof pot, melt the duck fat over medium heat.
  4. Add the garlic and thyme, then place the duck legs in the pot, ensuring they are fully submerged in fat.
  5. Cover the pot and transfer to the oven.
  6. Cook for 4-6 hours, until the meat is tender and easily pulls away from the bone.
  7. Let the duck legs cool in the fat before serving.

Notes

  • For best results, let the duck confit rest in the fat for several days before consuming.
  • This dish is perfect for making ahead of time and reheating.
  • Prep Time: 20 minutes
  • Cook Time: 4 to 6 hours
  • Category: Main Course
  • Method: slow-cooking
  • Cuisine: French

Nutrition

  • Serving Size: 1 duck leg
  • Calories: 600
  • Sugar: 0g
  • Sodium: 700mg
  • Fat: 50g
  • Saturated Fat: 15g
  • Unsaturated Fat: 30g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 100mg