Description
Delicious and crunchy fish skin chips seasoned with sea salt.
Ingredients
Scale
- 2 cups fish skins
- 1 teaspoon sea salt
- 1 tablespoon olive oil
Instructions
- Preheat the oven to 400°F (200°C).
- Place fish skins on a baking sheet.
- Brush with olive oil and sprinkle with sea salt.
- Bake for 15-20 minutes until crispy.
- Let cool and serve.
Notes
- Use skin from firm fish like salmon or mackerel.
- Store in an airtight container to maintain crispiness.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: Seafood
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 0g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 15g
- Cholesterol: 40mg