Description
A delicious stuffed chicken recipe filled with cheese and egg, perfect for those on a carnivore diet.
Ingredients
Scale
- 4 chicken breasts
- 1 cup shredded cheese
- 2 eggs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
- 2 tablespoons olive oil
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, mix the cheese, eggs, garlic powder, onion powder, paprika, salt, and pepper until well combined.
- Cut a pocket in each chicken breast and stuff with the cheese and egg mixture.
- Heat olive oil in a skillet over medium heat.
- Sear each chicken breast for 3-4 minutes on each side until golden brown.
- Transfer the chicken to a baking dish and bake in the preheated oven for 25-30 minutes.
- Let rest for a few minutes before serving.
Notes
- For an extra flavor, you can add herbs like parsley or thyme to the stuffing.
- This dish pairs well with a side of steamed vegetables.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: baked
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed chicken breast
- Calories: 380
- Sugar: 1g
- Sodium: 650mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 220mg