Description
A delicious and nutritious smoothie packed with protein from animal sources, perfect for a quick meal replacement.
Ingredients
Scale
- 1 cup beef bone broth
- 1/2 cup heavy cream
- 2 tablespoons collagen powder
- 1 scoop protein powder
- 1 tablespoon butter
- 1/4 teaspoon salt
Instructions
- In a blender, combine the beef bone broth, heavy cream, collagen powder, protein powder, butter, and salt.
- Blend on high until smooth and creamy.
- Pour into a glass and enjoy immediately.
Notes
- This smoothie can be customized by adding your favorite flavor extracts or sweeteners.
- Store any leftovers in the fridge for up to 24 hours.
- Prep Time: 5 minutes
- Category: Smoothies
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 600
- Sugar: 1g
- Sodium: 800mg
- Fat: 50g
- Saturated Fat: 30g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 200mg