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Carnivore Moussaka First Image First Image

Carnivore Moussaka


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  • Author: olivia RECIPES
  • Total Time: 1 hour 30 minutes
  • Yield: 8 servings 1x
  • Diet: Carnivore

Description

A delicious twist on the classic Moussaka featuring meat, cheese, and a creamy sauce.


Ingredients

Scale
  • 1 pound ground lamb
  • 1 pound ground beef
  • 2 large eggplants, sliced
  • 1 large onion, chopped
  • 4 cloves garlic, minced
  • 1 can (14 oz) crushed tomatoes
  • 2 teaspoons dried oregano
  • 1 teaspoon ground cinnamon
  • 3 cups béchamel sauce
  • 2 cups shredded cheese (Kefalotyri or Parmesan)
  • Salt and pepper to taste


Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a skillet, cook the ground lamb and beef until browned.
  3. Add onion and garlic, cooking until softened.
  4. Stir in crushed tomatoes, oregano, cinnamon, salt, and pepper. Simmer for 20 minutes.
  5. Meanwhile, season the eggplant slices with salt and let them sit for 15 minutes to remove excess moisture.
  6. Rinse and pat dry the eggplant, then grill or fry until slightly golden.
  7. In a baking dish, layer the eggplant, followed by the meat mixture, and then add a layer of béchamel sauce.
  8. Repeat the layers and top with remaining béchamel and cheese.
  9. Bake for 40-45 minutes until golden and bubbly.
  10. Let cool slightly before serving.

Notes

  • For best flavor, let the moussaka sit for a few hours or overnight in the fridge before baking.
  • Personalize your spices according to taste.
  • Prep Time: 30 minutes
  • Cook Time: 1 hour
  • Category: Dinner
  • Method: Baking
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 slice
  • Calories: 650
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 40g
  • Saturated Fat: 18g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 50g
  • Cholesterol: 120mg