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Carnivore chicken with parmesan First Image First Image

Carnivore chicken with parmesan


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  • Author: olivia RECIPES
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Carnivore

Description

A delicious chicken recipe that highlights the rich flavors of parmesan cheese.


Ingredients

Scale
  • 4 pieces chicken breasts
  • 1 cup grated parmesan cheese
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped


Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a bowl, mix together parmesan cheese, garlic powder, onion powder, salt, and pepper.
  3. Brush each chicken breast with olive oil.
  4. Coat each piece of chicken with the parmesan mixture.
  5. Place the chicken in a baking dish and bake for 25-30 minutes or until the chicken is cooked through and the cheese is golden.
  6. Garnish with fresh parsley before serving.

Notes

  • For added flavor, marinate the chicken in olive oil and spices for a few hours before cooking.
  • Serve with a side of steamed vegetables or a fresh salad.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 350
  • Sugar: 0 grams
  • Sodium: 900 mg
  • Fat: 20 grams
  • Saturated Fat: 6 grams
  • Unsaturated Fat: 12 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 2 grams
  • Fiber: 0 grams
  • Protein: 40 grams
  • Cholesterol: 120 mg