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Capers & Collagen-Rich Osso Buco First Image First Image

Capers & Collagen-Rich Osso Buco


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  • Author: olivia RECIPES
  • Total Time: 3 hours 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A rich and flavorful veal dish adorned with capers.


Ingredients

Scale
  • 4 pieces osso buco (veal shanks)
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 4 cloves garlic, minced
  • 1 cup white wine
  • 2 cups beef broth
  • 1 tablespoon capers, drained
  • 1 teaspoon fresh thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper


Instructions

  1. Heat olive oil in a large pot over medium heat. Add osso buco and brown on all sides.
  2. Remove meat and set aside. Add onion, carrots, and celery to the pot; cook until softened.
  3. Stir in garlic and cook for another minute.
  4. Pour in white wine, scraping up any browned bits from the bottom; reduce by half.
  5. Add beef broth, capers, thyme, salt, and pepper; return osso buco to the pot.
  6. Bring to a simmer, cover, and cook on low for 2-3 hours until meat is tender.

Notes

  • Serve with polenta for a complete meal.
  • Make ahead and reheat for better flavor.
  • Prep Time: 30 minutes
  • Cook Time: 3 hours
  • Category: Main Course
  • Method: Slow Cooking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 piece
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 40g
  • Cholesterol: 100mg