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Beef Kidney Stir-Fry in Tallow First Image First Image

Beef Kidney Stir-Fry in Tallow


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  • Author: olivia RECIPES
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A delicious stir-fry made with beef kidney cooked in tallow, offering a rich flavor and unique texture.


Ingredients

Scale
  • 1 pound beef kidney, cleaned and sliced
  • 2 tablespoons tallow
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • 1 bell pepper, sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • Salt and pepper to taste


Instructions

  1. Heat tallow in a skillet over medium heat.
  2. Add onion and garlic, sauté until translucent.
  3. Add sliced beef kidney, cook until browned.
  4. Add bell pepper, soy sauce, and sesame oil, stir-fry for another 5 minutes.
  5. Season with salt and pepper, serve hot.

Notes

  • Consider soaking the kidney in milk before cooking to reduce its strong flavor.
  • This dish pairs well with steamed rice or noodles.
  • Adjust the cooking time based on the desired doneness of the kidney.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 150mg