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Beef Kidney Steaks in Bone Broth Reduction First Image First Image

Beef Kidney Steaks in Bone Broth Reduction


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  • Author: olivia RECIPES
  • Total Time: 40 minutes
  • Yield: 2 servings 1x
  • Diet: Paleo

Description

A rich and flavorful dish featuring tender beef kidney steaks braised in a savory bone broth reduction.


Ingredients

Scale
  • 2 beef kidney steaks
  • 4 cups bone broth
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt to taste
  • Pepper to taste
  • Fresh herbs for garnish


Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Season the beef kidney steaks with salt and pepper.
  3. Sear the steaks on both sides until browned.
  4. Add chopped onion and minced garlic to the pan, sauté until translucent.
  5. Pour in the bone broth and bring to a simmer.
  6. Cover and reduce heat, allowing to cook for 25-30 minutes.
  7. Remove the steaks and let the sauce reduce further if desired.
  8. Serve the steaks topped with the bone broth sauce and fresh herbs.

Notes

  • Let the steaks rest for a few minutes before serving for better flavor.
  • This dish pairs well with mashed potatoes or steamed vegetables.
  • Bone broth can be made from roasted bones for more depth of flavor.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Braised
  • Cuisine: American

Nutrition

  • Serving Size: 1 steak
  • Calories: 350
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 100mg