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Beef Cheek Bourguignon Soup First Image First Image

Beef Cheek Bourguignon Soup


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  • Author: olivia RECIPES
  • Total Time: 3 hours 20 minutes
  • Yield: 6 servings 1x
  • Diet: gluten-free

Description

A hearty and rich beef cheek bourguignon soup, perfect for warming up on a cold day.


Ingredients

Scale
  • 2 pounds beef cheeks
  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 2 carrots, sliced
  • 2 celery stalks, chopped
  • 4 cloves garlic, minced
  • 2 cups red wine
  • 4 cups beef broth
  • 2 tablespoons tomato paste
  • 1 teaspoon thyme
  • 1 bay leaf
  • Salt and pepper to taste
  • 2 tablespoons fresh parsley, chopped


Instructions

  1. In a large pot, heat olive oil over medium heat. Add beef cheeks and brown on all sides.
  2. Remove beef and set aside. In the same pot, add onion, carrots, and celery, sautéing until softened.
  3. Add garlic and cook for an additional minute.
  4. Pour in red wine, scraping up any browned bits from the bottom of the pot.
  5. Add beef broth, tomato paste, thyme, bay leaf, and the beef cheeks back into the pot.
  6. Bring to a simmer, cover, and cook for 2-3 hours until the beef is tender.
  7. Remove the beef, shred it, and return it to the soup. Season with salt and pepper.
  8. Serve hot, garnished with fresh parsley.

Notes

  • For a richer flavor, let the soup sit overnight in the fridge and reheat before serving.
  • Can be served with crusty bread.
  • Prep Time: 20 minutes
  • Cook Time: 3 hours
  • Category: Soups
  • Method: stovetop
  • Cuisine: French

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 90mg