Description
Delicious and quick, these air fryer canned sardines make for a nutritious snack or meal option.
Ingredients
Scale
- 1 can sardines, drained
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- Salt to taste
- Black pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, toss the sardines with olive oil, garlic powder, smoked paprika, salt, and pepper.
- Arrange the sardines in a single layer in the air fryer basket.
- Air fry for 5-7 minutes until heated through and crispy.
- Serve immediately.
Notes
- For added flavor, consider using lemon juice or fresh herbs.
- Make sure to adjust cooking time based on the size of your air fryer.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Category: Snack
- Method: Air Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 0
- Sodium: 400
- Fat: 10
- Saturated Fat: 1.5
- Unsaturated Fat: 8.5
- Trans Fat: 0
- Carbohydrates: 0
- Fiber: 0
- Protein: 24
- Cholesterol: 70