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3 Ingredient Carnivore Buns First Image First Image

3 Ingredient Carnivore Buns


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  • Author: olivia RECIPES
  • Total Time: 35 minutes
  • Yield: 4 buns 1x
  • Diet: Carnivore

Description

These 3 Ingredient Carnivore Buns are a simple and delicious way to enjoy a low-carb, high-protein bread alternative.


Ingredients

Scale
  • 1 cup ground beef
  • 1/4 cup shredded cheese
  • 1 egg


Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine the ground beef, shredded cheese, and egg until well blended.
  3. Form the mixture into bun-shaped patties and place them on a baking sheet lined with parchment paper.
  4. Bake for 20-25 minutes or until golden brown.
  5. Let cool slightly before serving.

Notes

  • These buns are best served fresh but can be stored in an airtight container in the fridge for up to 3 days.
  • Feel free to customize by adding your favorite seasonings.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Beverages
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bun
  • Calories: 200
  • Sugar: 0g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 20g
  • Cholesterol: 70mg